Happy 2019, everyone! Things have been a little quiet around the blog as we’ve adjusted to our new life in Austin (and survived the holidays, no biggie). But I’m excited to dive straight back into the wonderful world of gut health, kicking off the new year by going back to basics.
This week we’re talking grocery shopping. Yep, you heard me right! That’s because eating well and feeling well usually starts with what’s in your pantry. I’m sharing my go-to gut-friendly grocery list: what’s in my shopping cart each week and why. Plus, I’m sharing a free printable list with all my favorite goodies!
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