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3-Ingredient Dairy-Free Hot Chocolate: Vegan + Low-FODMAP

December 5, 2018 12 Comments

 

3-Ingredient Dairy-Free Hot Chocolate mug with marshmallows

Hot chocolate is the perfect warm, indulgent winter drink. Whether you’re making a snowman or braving 65 degree temperatures in Texas, there’s always a reason to mix up a mug. And who are we kidding anyway- drinkable chocolate, what’s not to love?!

Dairy-free hot chocolate, however, can be a bit tricky. Store-bought mixes often have a mile-long ingredient list and almost always contain some type of dairy ingredient or another. Which is why homemade hot chocolate mix is the best way to go if you have a dairy-restricted diet.

This 3-Ingredient Dairy-Free Hot Chocolate Mix fits the bill and more: it’s simple, super chocolaty, a little bit sweet, and is the perfect base recipe for all of your favorite flavor additions. And it happens to be low-FODMAP, too! Today I’m sharing my favorite twists on classic hot chocolate AND how to package up these little cuties as delicious, non-perishable holiday goodies.

3-Ingredient Dairy-Free Hot Chocolate Recipe Basics

Unsweetened 100% cocoa powder, sugar, and salt. That’s it! Three magical ingredients are all you need for the perfect hot chocolate mix. You may be a little surprised that salt is making an appearance here, but believe me you don’t want to leave it out. It enhances the chocolate flavor JUST so, without actually tasting salty.

3-Ingredient Dairy-Free Hot Chocolate ingredients

We’re using a sieve to de-clump our cocoa powder (which, let’s face it, is always lumpy). This creates a beautifully powdery mix which you will possibly inhale while sifting if you breathe too deeply!

3-Ingredient Dairy-Free Hot Chocolate sifted cocoa

3-Ingredient Dairy-Free Hot Chocolate sifted cocoa

To make a mug of hot chocolate I recommend whisking 1/4 cup of the mix with 8 ounces of hot liquid. Warmed milk substitute (such as almond milk) or hot water both work well. The almond milk will create a creamier hot chocolate than the water, which makes more of a hot cocoa. Coconut milk, soymilk, or macadamia milk would all be delicious too (check out this post for more on milk alternatives).

Keep in mind that this hot chocolate may require more whisking than regular mix because it doesn’t contain emulsifiers. Which is a good thing, in my opinion! Also, fun fact: each serving has almost 5 grams of fiber. FIVE. Cocoa powder is actually fairly high in fiber and low in FODMAPs, which makes it tummy-friendly for most of us. If you’re sensitive to fiber I’d aim for a small serving to start.

Hot Chocolate 6 Ways

Here is the fun part! Flavors. Chocolate loves a good partner in crime. You can either customize the entire recipe of hot chocolate mix OR doctor up each mug individually. These are my favorites:

Peppermint mocha: add 2 tablespoons instant coffee (regular or decaf) to each recipe OR 1 teaspoon to each serving, garnish with a peppermint stick

Mexican hot chocolate: add 3/4 teaspoon cinnamon to each recipe OR 1/8 teaspoon (generous pinch) to each serving, garnish with a cinnamon stick

Double chocolate: add 1/4 cup of semi-sweet, dark chocolate, or white chocolate chips to each recipe OR 2 teaspoons to each serving

Dark chocolate/lower sugar: use 1/4 cup or 1/3 cup of sugar instead of the full 1/2 cup

Reese’s hot chocolate: add 1/4 cup powdered peanut butter to each recipe OR 2 teaspoons to each serving

Marshmallow dream: top each serving with a small handful of mini marshmallows

Gifting 3-Ingredient Dairy-Free Hot Chocolate Mix

Mini hot chocolate mix makes a great gift because it’s non-perishable, meaning you can make it days or weeks in advance and it doesn’t require any special storage or packaging like fresh baked goods. Plus they’re super cute, with so many fun flavor and decorating options!

I recommend buying mini Mason jars (available at most major stores, Wal-Mart sells 4 for $5) and filling each about 3/4 of the way with hot chocolate mix. Then, add a layer of marshmallows or chocolate chips, or garnish with a cinnamon or peppermint stick.

3-Ingredient Dairy-Free Hot Chocolate jars with gift tags

3-Ingredient Dairy-Free Hot Chocolate, mini jars

You could make plain hot chocolate mix or a mocha, cinnamon, or peanut butter version and mix and match the toppings to your heart’s content.

I used holiday-themed cord-style ribbon to accent each jar. I would recommend attaching a small gift tag to to each jar with mixing instructions and any other notes for the recipient.

3-Ingredient Dairy-Free Hot Chocolate jar in hand

I think this would also be a perfect winter wedding favor, don’t you?? Or winter bachelorette party, or winter baby shower…or just because. You never really need a reason to share hot chocolate!

Enjoy!

3-Ingredient Dairy-Free Hot Chocolate mug with marshmallows
4.38 from 8 votes
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3-Ingredient Dairy-Free Hot Chocolate

This homemade dairy-free hot chocolate mix is the perfect warm beverage for a chilly winter day (or any type of day, really!). With only 3 simple ingredients, it's super quick and endlessly customizable. It's the perfect holiday gift, too!

Course Drinks
Keyword dairy-free, low-fodmap,, vegan
Prep Time 5 minutes
Total Time 5 minutes
Servings 6

Ingredients

  • 1 cup packed unsweetened 100% cocoa powder
  • 1/2 cup sugar
  • 1/4 teaspoon salt

Instructions

  1. Sift the cocoa powder, sugar, and salt together along with any additional flavorings (if using).

  2. Mix 1/4 cup of the hot chocolate mix with 8 ounces of hot milk, milk alternative, or water. Sprinkle with toppings (if using).

  3. Store mix in an airtight container.

Recipe Notes

  1. See the post above for flavoring and topping ideas.
  2. The Nutrition Facts for a single 1/4-cup serving (mixed with water) are: 96 calories, 24g carbs, 2g fat, 3g protein, 5g fiber.

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Related Posts

Filed Under: Beverages Tagged With: beverage, dairy-free, hot chocolate, low-FODMAP, vegan

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Reader Interactions

Comments

  1. Helen T

    December 6, 2018 at 11:39 am

    Not being a coffee drinker, I love my hot cocoa when the temps start to dip! This is simple, GREAT, and doesn’t have all the additives in the prepackaged mixes Love that!

    Reply
  2. Tracy

    December 9, 2018 at 8:21 am

    I made this and it was ah-maz-ing (like all your recipes!) I found those adorable teeny tiny mason jars at Target and can’t wait to give these out as gifts for Christmas! Thanks Sarah 😍

    Reply
  3. Emily Rosen

    April 15, 2020 at 9:55 am

    OH MY GOD! This recipe is amazing! I also tried the peanut butter swirl brownies which were also AMAZING! I love that this recipe is milk free because we are vegan but also, why so much sugar? In general this recipe is great and my the kids absolutely love it.

    Reply
    • Sarah

      April 15, 2020 at 2:15 pm

      Hi Emily! I’m so glad that you loved this hot chocolate. This is a flexible recipe, so you can customize the quantity and type of sweetener according to your taste and preferences. Enjoy!

      Reply
  4. some guy

    October 7, 2021 at 8:19 pm

    absolute garbage

    Reply
    • thatgirl

      January 7, 2022 at 7:22 pm

      lol u lovee causing trouble. shut up

      Reply
  5. Sara

    November 10, 2021 at 8:45 am

    I just tried this and it’s very very good. I happen to like water-based hot chocolate because milk-based often makes me feel nauseous for some reason, and I like chocolate that isn’t too sweet. This is perfect.

    Reply
  6. Kelly

    January 24, 2023 at 6:56 pm

    Just had this and it was so good alot better than milk I think.

    Reply
  7. Sue

    November 23, 2023 at 7:19 pm

    I made this without any of the extras, and I found it didn’t need anything more. One of the best hot chocolate beverages I’ve had! Decadent and delicious!

    Reply
  8. Raphael Morales

    July 1, 2024 at 9:39 pm

    I made the recipe for one mug. I adjusted the measurements and all went well until I added too much salt. ☹️. It was too salty. I’m eager to try this recipe, again. It’s amazing how thick the chocolate comes out. Thanks for this recipe.

    Reply
  9. Raphael Morales

    July 2, 2024 at 9:19 pm

    Okay, after last night’s disastrous attempt to make this recipe I tried again tonight. I made a single cup serving. It turned out awesome. Better than chocolate I make with milk. I will definitely keep using this recipe. Thank you for sharing.

    Reply
  10. Shyann Lunsford-Moore

    October 15, 2024 at 8:05 pm

    I know you said mini jar but what oz are they?

    Reply

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